Mike Munchak - Steelers' Best Offseason Addition to Offensive Line

Forrest Gregg, Norm Van Brocklin, Jack Del Rio... Not all great NFL players turn out to become great NFL coaches. The Pittsburgh Steelers, however, seem to have a knack for finding the ones that do. 

New offensive line coach Mike Munchak played 12 years in the NFL, was a 10-time All Pro and was elected to the Pro Football Hall of Fame in 2001. Credentials laudable enough to create for him a "very high" degree of deference.

“He understands each player is different. He understands how to cater to everyone,” Ramon Foster said of Munchak. “The respect factor is very high. … It's a joy right now to be taking advice and coaching from him.” -  http://tinyurl.com/qyu2mq7

As the Tribune-Review's Alan Robinson points out further in his article, his 'understanding that each player is different' is because he "adjusts to them rather than being one who insists the linemen adjust to him," especially because he is still learning about his group. 

Munchak believes that "starters Beachum, Ramon Foster, Pouncey, DeCastro and Marcus Gilbert and backups Mike Adams, Cody Wallace, Guy Whimper, Wesley Johnson and others" have the chance to be a special group. 

Munchak does, after all, have two first rounders and two second rounders amongst those starters. He not only has Pouncey, one-time First-team All Pro, coming back from ACL surgery, but also guard David DeCastro, whom he should be able to take to the next level. DDC started road-grading his opponents in the second half of last season, and has the chance to become one of the best guards in the NFL via Munchak’s tutelage. 

Left tackle protection picked up appreciably in the second half of the season, also, when Kelvin Beachum was installed, but Mike Adams and Marcus Gilbert are of greater interest. 

The Steelers invested high draft picks in both of them and neither has been great, although Gilbert has been serviceable. They will be Munchak's biggest challenge in helping this group to pick up where they left off in 2013.

Wallace, Whimper and this year's fifth-round draft pick Wesley Johnson rate high on the list of those who'll be the most likely backups. 

In reverse order, the fifth-round draft pick out of Vanderbilt, Johnson, has nice height (6'5"), but he's not even three bills (297 LBs), which indicates he'll need to get bigger and stronger to survive in the NFL. Being that he played all positions on a zone-blocking offensive line in college, Johnson will likely be moved into the role of swing lineman that was held by Beachum before he was inserted at left tackle. 

Whimper was signed back in March to a one-year veteran minimum of $920,000 ($635K against the Salary Cap), of which only $65,000 is guaranteed. Which means he'd only be a $65K dead money hit if released. 

The possibility of that happening increases if Fernando Velasco's achilles injury heals to the point where's ready to go by Training Camp. He had said he'd be back for OTAs, but achilles injuries take longer than that. Time will tell, therefore, on Velasco who brilliantly took Pouncey's place at center when he went down.  

It was then that the 2008 fourth-round draft pick, Wallace, took Velasco's place at center upon his injury against the Baltimore Ravens. Both men can play center or guard. Wallace, also, though has a nasty streak and physicality about him that showed when he responded by proving himself emphatically over the final month of the season.

The Steelers signed Wallace to a three-year deal back on March 12th.

These men are the core of an offensive line that allowed just seven sacks over the final seven games and helped boost the running game to more than a 100 yard per game average and to 4.0 yards per carry. 

Munchak has said that he isn't changing much terminology from when Bicknell, jr. was the OLine coach, and believes they can be molded into a "special" unit that may still be a zone-blocking one. -  http://tinyurl.com/n2x4rga

Though sparingly used last season, such a system is well suited for running back Le'Veon Bell and can help the run game get going even more so. 

In the interview linked above, Munchak said about the scheme that "it stretches the defense. They’re not sure exactly where he’s going to cut. Watching [Bell] run the inside zone and some of the runs they’ve run, I can [see] he has very good vision, he has a good feel for the game, and it’s just a matter of him getting more reps at it." (Brackets ours)

Then throw in LaGarrette Blount taking part of the load and you have the makings of a powerful ground game. And sharing the load to make for a more lethal corps is something Bell is "definitely" on board with.

“I’m definitely looking forward to it,” Bell said. “We’re going to give defenses different looks, a change of pace. [Blount will] bring that power to the game and bring a lot more tough yardage. I won’t have to get all that tough yardage runs. I’m definitely looking forward to it. I’m excited about it.”

And Steeler Nation should be excited that Mike Munchak is making it all possible. 

~

TIDBITS: Flashback on FA additions this offseason:

Mike Mitchell, S, March 11th
Greg Warren*, LS, March 12th
Cody Wallace*, C/G, March 12th,
Cam Thomas, DE/NT, March 14th,
Guy Whimper*, G/T, March 17th,
Michael Palmer*, TE, March 21st
Lance Moore, WR, March 21st,
Arthur Moats, LB, March 24th,
LaGarrette Blount, RB, March 28th,
Brice McCain, CB, April 1st,
Darrius Heyward-Bey, WR, April 2nd,
Eric Olsen, C, April 3rd,
Adam Podleah, P , April 15th

* indicates own free agent signed

Steelers Talk Free Agency, Lance Moore Signing; Compensatory Picks Awarded

UPDATED: Tuesday, Mar. 25

“We’re right on schedule,” Pittsburgh Steelers general manager Kevin Colbert said Sunday in regard to free agency. 

On Sunday, Colbert and head coach Mike Tomlin spoke to the Pittsburgh media, specifically the Post-Gazette's Gerry Dulac and the Tribune-Review's Alan Robinson, with the subject mainly being free agency. According to Colbert, as the quote above states, the team is right where they want to be in free agency. 

This is what has transpired in free agency to this point:

Signed: S Mike Mitchell (Panthers); DT Cam Thomas (Chargers); WR Lance Moore (Saints); Arthur Moats (Bills).

Lost: DE Ziggy Hood (Jaguars); DE Al Woods (Titans); WR Emmanuel Sanders (Broncos); RB Jonathan Dwyer (Cardinals); TE David Johnson (Chargers); WR Jerricho Cotchery (Panthers).

Re-signed: OLB Jason Worilds (transition tender); FS Will Allen; G/C Cody Wallace; LS Greg Warren; G/T Guy Whimper; TE Michael Palmer.

Cut: LB LaMarr Woodley (Raiders); LB Larry Foote; CB Curtis Brown.

Unsigned: DE Brett Keisel; WR Plaxico Burress; S Ryan Clark; RB Felix Jones; P Mat McBriar; RB LaRod Stephens-Howling; LB Stevenson Sylvester; C Fernando Velasco; LB Jamaal Westerman; C Eric Olsen (ERFA; no tender).

Colbert spoke on several issues, including the loss of veteran wide receiver Jerricho Cotchery and the subsequent gain of former New Orleans receiver Lance Moore. 

Of Cotchery Colbert said that "other people saw in him what we did," but that the Panthers offered more than the Steelers could. 

They still lost valuable experience and a valuable role player when Cotch left. Fortunately, they found another on Friday in the form of Moore, signed to a two-year deal, whom Colbert described as a "very smart, experienced receiver...who knows how to work in the slot" as Cotch did. - http://tinyurl.com/lywo8y5

The 30-year-old Moore was released by the Saints last season. After just 37 receptions last year when injuries slowed his production, he had averaged 61 receptions per year the previous three seasons.

Colbert also said something to which all Steelers fans should pay attention - there is no need "to panic" about lack of running back depth behind Le'Veon Bell. 

A point which Tomlin reiterated when he spoke with the media Sunday for the first time since the season ended. He was asked about the team's running back situation, specifically Le'Veon Bell and their recent meeting with free-agent running back Maurice Jones-Drew.

"I felt good," Tomlin replied. "We are open to it. I'll stop short of saying 'have to,' but we need to add quality depth to that position, whether it's through free agency or the draft."

Tomlin then elaborated on what he wanted to see happen regarding Bell.

"Le'Veon Bell is a talented player but a young player. It would be good to get a been-there, done-that type of guy in the room to maybe help him with growth and development. But I don't view it as a necessity, quite honestly, because Le'Veon is a very grounded and humble young man and is open to getting better, and is a good listener." - http://tinyurl.com/kafllcp

MJD could definitely be considered to fit the bill as he has been the feature back for most of his eight years with the Jacksonville Jaguars. Not to mention being somewhat in Bell's position early in his career when was being mentored by running back Fred Taylor.

However, he isn't the only RB who'll be on the South Side this week. The Steelers will also meet with LaGarrette Blount on Friday, after the NFL Meetings end.

The 6'0", 250-pound Blount would seem to fit with the Steelers better than MJD. At least in financial terms. In terms of style, though, Blount fits the what Steelers fans prefer to see. He is a battering ram, a true Blount force object (sorry, couldn't resist).

UPDATE: Speaking from the NFL Meetings again on Tuesday, Tomlin reiterated that the team would be getting depth to complement Bell. Though the Pittsburgh Tribune-Review's Alan Robinson tweeted (@arobinson_Trib) that the "Steelers likely to have deal with experienced running back by end of week," Tomlin has a broader timetable.

"We need to have depth in that area and we will in the not-too-distant future, whether it's in free agency or the draft." - http://tinyurl.com/mayj8s4  

~

It was announced Monday that the Steelers have been awarded three Compensatory Picks - in the 3rd, 5th and 6th rounds - in May's NFL Draft. This is one more than we had been led to expect, which includes the highest Comp Pick, No. 97 in round three. They now have nine total selections. 

Teams can't receive more than four compensatory picks in a year, as did the New York Jets this year, and the picks cannot be traded.

The formula the NFL uses is a closely guarded secret, but it can be extrapolated based on given data. 

As Steelers beat writer Mark Kaboly tweeted Monday (@MarkKaboly_Trib), "Compensatory free agents are determined by formula based on salary, playing time, postseason honors. Not every FA lost or signed applies."

The Steelers lost several free agents in 2013 who factor into the NFL’s compensatory formula. As Steelers PR man Burt Lauten tweeted (@SteelersPRBurt), "Players the @steelers lost as FAs last year that factor into compensatory picks: Wallace, Lewis, Allen, Mendenhall, Mundy & Legursky.”

~

TIDBITS: Steelers attending North Carolina, Duke, Texas A&M pro days this week. Were at Florida St., Notre Dame and Michigan St. last week. Colbert, Tomlin will likely both be on A&M trip.